When season 15 Biggest Loser winner Rachel Frederickson stepped out on stage for the final reveal to show that she’d dropped 155 pounds—going from 220 to 105—the Internet basically broke.
Everyone had an opinion about her weight loss. Frederickson herself later admitted that she might have lost too much weight too quickly. Now the 24-year-old’s in the spotlight again, this time for gaining 20 pounds. “I’m at my perfect weight,” she told Us Weekly.
I’m glad to hear she gained back 20 lbs. Her final show weight was just disturbing to me personally. If anything, this shows that weight loss is a journey, not a destination. Losing physical weight is just part of the process. The mental road is much tougher. Good luck to Rachel!
Rachel Frederickson, The Biggest Loser, and Losing Weight Fast
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