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2 Workouts and a Smoothie

Busted it in KB training, but still not back to former endurance. I’ll get there though!

Then went to Spin and busted that out too- 1100 calories combined! Saturday is definitely one of my new “hard” days.

Came home, had lunch and made my infamous ( if only to me) 150 calorie smoothie and now it’s time to relax!